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What do you add to cream of wheat?

What do you add to cream of wheat?

Our Basic Preparation Instructions for Creamy Wheat Farina Hot Cereal suggest serving it hot, with brown sugar and milk, and a pat of butter. For something slightly different, serve it with cinnamon, maple syrup, bananas or other fruit.

Is cream of wheat healthy for you?

Cream of Wheat is a great source of several important nutrients, including niacin, vitamin B6, thiamine, riboflavin, and folate. It’s also rich in iron, which is an important mineral that many vegans and vegetarians are lacking.

What protein can I add to cream of wheat?

One of my favorite things to do is stir a generous dollop of luscious smooth peanut butter into a hearty bowl of cream of wheat. It is an easy way to add protein and flavor to the most important meal of the day.

Which is better for you oatmeal or cream of wheat?

Oatmeal has more calories, fibre, protein, and nutrients than cream of wheat, with a 1-cup serving of oatmeal having 166 calories, 4-5 grams of dietary fibre, 5-6 grams of protein, and over ten percent of the daily value for essential nutrients; and a 1-cup serving of cream of wheat having 126 calories, 1-2 grams of …

What to put in Cream of Wheat to make it taste better?

Some great Cream of Wheat mix-ins are:

  1. Fresh fruit.
  2. Frozen fruit.
  3. Dried fruit (apricots, cherries, etc.)
  4. Raisins.
  5. Craisins.
  6. Chocolate chips.
  7. Nuts.

Will cream of wheat help lose weight?

Cream of Wheat doesn’t support weight loss, but it can improve your diet. Use it as a substitute for breakfast cereals, which are loaded with sugar and additives. Better yet, cook with farina and add your own flavors or switch to whole grains like oats and wheat bran.

Which is better farina or Cream of Wheat?

Farina has was far more calories than Cream of Wheat; 549 per serving. And while Farina packs the fiber missing in Cream of Wheat, it also has way more carbohydrates, 46 percent (compared to 13 percent for Cream of Wheat). Farina is also not a good source of vitamins A and C, containing none.

Can I put protein powder in my Cream of Wheat?

Prepare Cream of Wheat from the instructions on the box. Remove from heat and quickly whisk in the protein powder. Top with fruit of choice! Enjoy right away.

What’s the best way to make cream of wheat?

Chop 1 banana and keep it aside. In a saucepan, combine milk, water, and salt together and bring to a boil. Slowly whisk in the Cream of Wheat and continue stirring the mixture till it thickens. Add in maple syrup and chopped bananas into the cereal, and mix well. Garnish with sliced bananas and toasted almonds.

How to make vanilla ice cream with cream of wheat?

In a saucepan, combine Cream of Wheat with water, milk, salt, vanilla, cinnamon, clove powder, and sugar. Allow this to rest for a couple of minutes. Place this mixture on heat and stir constantly. Once it comes to a boil, add in butter and let it simmer. Do not forget to keep stirring the mixture.

Can you eat cream of wheat with milk?

With its smooth, thick texture and creamy taste, Cream of Wheat is often combined with milk or water and topped with a variety of sweet or savory ingredients. However, despite its popularity and widespread availability, you may be unsure whether Cream of Wheat can be a nutritious addition to a balanced diet.

What kind of cereal is cream of wheat?

Cream of Wheat is a popular brand of breakfast porridge. It’s made from farina, a type of hot cereal derived from wheat that has been milled to form a fine consistency. With its smooth, thick texture and creamy taste, Cream of Wheat is often combined with milk or water and topped with a variety of sweet or savory ingredients.